Why not make a pilgrimage today?

“Yo, body, I’m really feeling you, I’mma let you finish, but…”

(I’m too busy / there are more important things / I’ve just got to get to these other things first / etc.)

Sound familiar?

As the winter closes in, be sure you’re really taking the time to listen to your body. What does it need from you? An extra rest? Some quiet time reading a book? A good laugh with friends? More dark leafy greens? A brisk walk around the block?

It’s telling you in its own way. Be sure to pay attention.

Go within.

within my own body

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s