“Yo, body, I’m really feeling you, I’mma let you finish, but…”
(I’m too busy / there are more important things / I’ve just got to get to these other things first / etc.)
As the winter closes in, be sure you’re really taking the time to listen to your body. What does it need from you? An extra rest? Some quiet time reading a book? A good laugh with friends? More dark leafy greens? A brisk walk around the block?
It’s telling you in its own way. Be sure to pay attention.