Welcome to MindBodyPlate, a blog by Sarah Kit Farrell. SKF is a multi-passionate careerist with endeavors in mindful nutrition, eating disorder recovery, meditation & yoga, performing arts, culture-jamming, and more.
Check out the blog for musings on mental health, physical health, and nutritional health:
Mind. Body. Plate.
For more on SKF, including her mindful nutrition, yoga, and eating disorder recovery services, check out sarahkitfarrell.com