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Photo by Levi Stolove


Welcome to MindBodyPlate, a blog by Sarah Kit Farrell. SKF is a multi-passionate careerist with endeavors in mindful nutrition, eating disorder recovery, meditation & yoga, performing arts, culture-jamming, and more.


Check out the blog for musings on mental health, physical health, and nutritional health:

Mind. Body. Plate.


For more on SKF, including her mindful nutrition, yoga, and eating disorder recovery services, check out sarahkitfarrell.com